Strength Meets Sweetness

Protein-packed baked goods made with real ingredients available in Calgary, Alberta!

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Flex Bars: PB Marshmallow Flex Bars: PB Marshmallow
Sold out
Flex Bars: PB Marshmallow
CA$4.00

THIS WEEK’S LINEUP!

No Rookie Cookies: Oreo Truffle No Rookie Cookies: Oreo Truffle
Sold out
No Rookie Cookies: Oreo Truffle
CA$3.00
Tuffins: Stuffin Tuffins: Stuffin
Sold out
Tuffins: Stuffin
CA$4.00

About Fuel & Flour

Fuel & Flour is where strength meets sweetness… high-protein baked goods made with real ingredients and zero compromises. Born from a love of fitness and food, we’re here to prove you can crush your goals and enjoy your treats. Every recipe is tested, tracked, and taste-approved.

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Cartoon woman dressed as a chef holding a cake with berries and a dollop of whipped cream, while lifting a dumbbell.

Fuel Your Feed

Close-up of a slice of banana bread with chocolate chips on a floral plate.
Cupcake with vanilla frosting on a decorative plate.
A slice of carrot cake with cream cheese frosting on a decorative floral plate.
A donut topped with sprinkles and chopped nuts on a floral decorative plate.
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Get In Touch

Got a craving, collab idea, or just want to talk protein and pastries? We’d love to hear from you.

Every week, new small-batch treats drop right here and on Instagram — once they’re gone, they’re gone! Have a special flavour in mind or need a custom order for your next event? Drop us a message below and we’ll get back to you faster than your dough can rise.